Tall and Plump

The best way to lose weight in my opinion is to duct tape my mouth shut (only kidding) to keep all those taste tempting delicious foods at Christmas time from developing all those carbohydrates and calories out of my system. When I get together with all the family for eating and socializing I need a lot of coffee to curb my desires to eat and make a pig of myself. When you are 5′ 11″  being 25 to 30 pounds overweight and being so self conscience it really seems to make it worse. Weight loss with lap bands to cut out intake of food you are capable of consuming is out of the question for most people. A doctor with lap band experience and I mean a lot of experience would be my prerequisite. Well anyhow Christmas, loved ones and food are with us again and what can and should be done for overeating is Pray to the Lord for help with overdoing it. Writing about this feels kinda good to get it out but it only lasts a few weeks once a year. I think I will go eat an apple and a few frozen grapes. Oh yummy. I can hardly wait. By now and watch your weight or it will watch you. Happy holidays to everybody. Go eat an apple.